Tuesday, September 25, 2007

Do you have Sinus Infection Symptoms?

You've heard the saying, "No pain, no gain" but for many of us who have experienced the tremendous, annoying pain associated with having a sinus infection, I am sure you feel as I do; there isn't anything that I can gain or want to gain from having a sinus infection. Most of us have all experienced the pain and pressure in our head and face that only seems to get worse before it gets better. In the following article I will be talking about what causes sinus infections, some general sinus infection symptoms, where sinus infections occur, and some possible remedies to treating your sinus infection symptoms.

What causes sinus infection symptoms?

First of all we need to know what the sinuses are. The sinuses are hollow packets of air located on either side of the nose, behind and in-between the eyes, and in the forehead. The sinuses produce mucus that cleans and moistens the membranes of the nose and throat. Each sinus has an opening into the nose that allows for free exchange of mucus and air. Sinus infection symptoms are the result of inflammation and blockage of the openings. The mucus and pressure then build in the sinuses creating a perfect breading ground for bacteria. Sinus infection symptoms generally follow a cold or some other respiratory illness. For someone who suffers from allergies they can also be caused by an allergic reaction. Other causes include: blowing the nose too hard, not completely treating the first sinus infection, or frequent swimming.

General sinus infection symptoms:

• Headache
• Pain
• Upper jaw and tooth ache
• Tenderness around the nose, forehead and cheeks
• Swelling and pressure around the eyes
• Ear ache and infection
• Fever
• Weakness or fatigue
• A cough, runny nose or nasal congestion
• Bad breath
• Snoring

Other symptoms can include:

• Nasal sounding speech
• Only being able to breathe through your mouth because your nasal passages are so plugged.
• A decreased or total loss of smell
• A nasty, possibility green, stinky nasal discharge. (Sounds exciting doesn't it?)
• That gross feeling of mucus draining down the back of your throat known as post nasal drip. Where areas do Sinus infection symptoms affect?

There are essentially four areas where you can feel the pain and pressure from a sinus infection. You may have experienced a headache in the forehead caused by an infection in the frontal sinuses. If the pain is more focused in the cheekbone area then your maxillary sinuses are infected. Your sphenoid sinuses may be infected if the pain you experience is more general and goes all the way to the top of your head. The sphenoid sinuses are located deep behind the eyes right above the throat. Finally, if the infection centers in the ethmoidal sinuses, you'll get that extremely uncomfortable pain behind the eyes.

What are the remedies for sinus infection symptoms?

Sinus infection symptoms are usually treated with an antibiotic, various nasal sprays, or other medication. Because sinus infection symptoms are common and chronic for many individuals, prevention is much better than the cure. There are some simple activities, such as using a humidifier and regularly cleansing nasal passages, which can greatly decrease your chances of experiencing sinus infection symptoms.

In this article we have looked at what causes sinus infection symptoms, some of the general sinus infection symptoms, where the sinus infections take place and some possible remedies to curing your sinus infection symptoms. I hope that you learned as much from reading this article as I did from writing it. I also hope that you will find the information in this article valuable to the health of you and your loved ones.

What Kind of Toxins does Your Body Have?

A lot of being said about body toxins and colon toxins and removing toxins from the body. But what really are body toxins and where do they come from? And, why do we need to remove them?

A toxin is a chemical or substance that creates irritation and imbalance in your body. Your body response quickly to substances that you eat, drink or inhale that create irritation by creating inflammation. This inflammation, if maintained in your body for long periods, is the source of disease and decreased life span.

Body toxins create a dirty body like dirt creates a dirty house. When a house is not cleaned regularly, bacteria, fungus, parasites, pathogens, bugs, rats, you name it start to move in. The same occurs in your body. Body toxins are naturally acidic and they attract all kinds of pathogens, since they enjoy an acid environment.

Body toxins or colon toxins not only come from what you take into your body, but also, come from within your body. Unresolved emotions, feelings, or thoughts create chemicals that circulate within your body causing the same type of inflammation caused by the chemicals or substances that you eat.

It is estimated that 90% of all illnesses are created by psychological problems. If you have unresolved emotions that occurred in childhood, teen years, or adult life, then this will have an impact on your lifestyle choice. You will most likely chose those relationships with people, food, or addictive substances or behaviors that will keep you from dealing with those unresolved issues.

Doing a yearly body cleanse is a necessity, if you want to remove toxins that are slowly building a place to live and creating a disease that maintains their existence. A body cleanse can be a colon, liver, kidney, or blood cleanse. A colon cleanse is a good place start; unless you have stones in your liver or kidney, then this is the place to start.

There are a variety of different cleanses that you can choose from. The important thing is to choose one so that you can get the experience in doing one and see its effects. Cleanses do not have to be complicated. You can do a simple three day juice cleanse to get started. Then, when you do another cleanse, add herbs that assist in cleansing. And still when you do another cleanse, add special supplements that help reduce or eliminate toxins.

Body toxins and colon toxins are destructive in your body, because they begin the process of disease. If you want to have fewer body toxins, less disease, then you need to clean you're inside body, frequently, like you do the outside of your body. Start with a simple 3 day cleanse just to get over the idea that a cleanse is hard or takes to much time.